It’s taking longer than expected to lose weight as I started over a year ago during Summer 2023. I was able to drop 19 lbs from 184 to 165 then plateaued for a year. I jumped back to 173 on a recent May 2025 NYC trip and resumed dieting dropping 12 lbs and achieved 161 lbs as of August 2024 so I feel it’s achievable to hit my original goal of 150 lbs. I. Goal 150 lbs by Summer 2025 What seems to have helped is to accept the fact it’s going to take time and likely another year so maybe Summer of 2025…I’ll reach my goal. II. Reward…Common Project Achilles Shoes As a reward, I’m hoping to upgrade my shoe game to a pair of Common Projects Achilles shoes. Another benefit of losing weight. I’ve noticed my shoes are a bit looser fitting indicating some of the fat I’ve been able to shed were in my feet. So that’s certainly an unexpected benefit. III. Diet/Hydration Structured around: Calorie intake 2 meals per day - 6 days a week 3 meals per day - 1 day a week Nutrition Avoiding processed s
An introspection and ongoing dialogue with myself on how to live simple in this modern, materialistic society.