Reevaluating My Relationship with Alcohol While my overall alcohol consumption was low, having a drink almost daily began to take a toll on my body. I noticed that alcohol no longer provided the same satisfaction it once did. Even if it was just one beer or a glass of wine each day, it started to feel like a habit rather than a choice made for enjoyment. Taking a Break: Three Weeks of Abstinence To address this, I decided to abstain from alcohol for three weeks. Initially, I committed to just one week, but I quickly realized that I wanted to see how it felt over a longer period. So far, I’ve noticed a significant change—I no longer feel the same need for alcohol. The first day was definitely the toughest; I craved a beer. However, by the third day, that desire subsided, and after a full week, I found that I no longer had any urge to drink. While looking at an alcoholic beverage can still spark a bit of desire, it doesn’t carry the same weight as it did on that first day of abstaining.
An introspection and ongoing dialogue with myself on how to live simple in this modern, materialistic society.