Simple Living

My Weight Loss Journey: A Steady Path to Health It's taking longer than expected to lose weight, as I began this journey over a year ago during the summer of 2023. I successfully dropped 19 lbs, going from 184 to 165, but then plateaued for nearly a year. During a recent trip to NYC in May 2024, I jumped back up to 173 lbs. However, I resumed my dieting efforts and have since lost 12 lbs, reaching 161 lbs as of August 2024. I now feel optimistic about achieving my original goal of 150 lbs. I. Goal: 150 lbs by Summer 2025 What seems to have helped is accepting that this process will take time—likely another year. I’m aiming to reach my goal by the summer of 2025. II. Reward: Common Projects Achilles Shoes As a reward for reaching my goal, I hope to upgrade my shoe game with a pair of Common Projects Achilles shoes. Another unexpected benefit of losing weight is that I’ve noticed my shoes fitting a bit looser, indicating that some of the fat I’ve shed was in my feet. III. Diet/Hydrat

Cash Stash Goal I want to increase my cash on hand to $1,000 . I presently have $720 , separate from my regular savings and retirement accounts. I like having some physical cash on hand, which I squirrel away in several locations, rarely keeping more than $150-200 in my wallet. Most stashes are small, about $40-50 each. Current Stash Goals Here's my target breakdown for the $1,000 cash goal: Wallet : $200 Safe : $600 Med Stash : $50 Med Stash : $50 Med Stash : $40 Med Stash : $40 Small Stash : $20 I plan to grow these stashes gradually, adding about $20 per week , so it will take me a year to reach $1,000 . Long-Term Plan If this goes to plan, I’ll continue this for two more years , adding $500 per year until I max out at $2,000 in physical cash by 2026 . My future allocation will look like this: Wallet : $400 Safe : $1,200 Med Stash : $100 Med Stash : $100 Med Stash : $100 Small Stash : $50 Small Stash : $50 This strategy helps me feel secure with physical cash while keeping

My Weight Loss Journey: Breaking Through the Plateau I've tried for years to lose weight, but each attempt ended in short-lived success, as I quickly lost focus. Recently, my weight hit 184 lbs, and I decided to try again, motivated by feeling and looking bloated. Despite setbacks, I'm determined to achieve my goal this time. Current Progress Starting Weight: 184 lbs Goal: 150 lbs (new target), revised from 155 lbs Plateau: I hit 165 lbs in May 2024, but I'm stuck here despite consistent effort. Summary of Goals & Plan Old Goal: 155 lbs (BMI 22.2) New Goal: 150 lbs Caloric Deficit: Aim to lose 34 lbs, or about 119,000 calories Timeframe: 15-29 weeks, focusing on 2 lbs per week Weight Loss Strategy Outline Weekly Weight and Step Goals Vacation Takeaway: 20k Steps Daily is Possible Diet Strategy: Avoid Junk Food and Eat Healthier Daily Step Goal: 10k Steps Alcohol Limitation Reward Goal: AirPods for Motivation Journey Log   1. Weekly Weight Loss Progress Summary

Job Search Journey Summary Overview Duration: 18 weeks (with 5 weeks from application to offer) Initial Outlook: Optimistic due to high job openings, but faced challenges specific to Data Analytics roles. Key Insights Labor Market Shift: Labor Day marked a turning point; prior to September, it was mostly rejections. Burnout: Experienced a significant dip in confidence, requiring a break in Week 11. Resume Format Impact: Transition to Method E resume format (more modern, visually appealing) was crucial, with the first interview requests only appearing after its implementation. Rejection Statistics: 95% rejection rate (includes ghosting) 1 in 20 applications resulted in an interview 3 months for a screening interview 5 weeks from application to an offer Weekly Breakdown Q1: Weeks 1-11 Weeks 1-6: Method A: Direct applications to company websites. Results: 100% rejection rate. Total Apps: 19 Weeks 7-11: Method B: Focused applications to specific companies. Results: Continued high

Reflections on a Difficult Year 2020 has been a challenging year. I know it could be worse, and in many ways, I’m very fortunate. However, the isolation and ennui are really taking their toll on me. A Shared Experience I’m sure things will improve. The COVID-19 pandemic has created a shared experience of global misery on a scale not felt since the Great Depression or World War II. As everyone says, it’s time to suck it up and carry on. The Need for Normalcy While I understand this and will continue to move forward, I still feel the need to express my frustrations. Despite being able to enjoy many creature comforts, one thing I sorely miss is the ability to eat in a proper restaurant—none of this takeaway.